Meridian Centre. Relieve tension, improve mindfulness, improve overall wellbeing and health, calm the mind, get into shape. 24-week programme.
Tutor: Aishah Mazeena Zaki 07760362626 and [email protected]
Zoom meeting ID 778 251 4075
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Meridian Centre. Relieve tension, improve mindfulness, improve overall wellbeing and health, calm the mind, get into shape. 24-week programme.
