Coffee Mornings-Mindful Therapeutic Support

thu25mar12:00 pmthu1:00 pmCoffee Mornings-Mindful Therapeutic Support12:00 pm - 1:00 pm(GMT+00:00) Event Type Fighting Fit Programme

Event Details

Meridian Centre. Coffee mornings to encourage self-esteem and confidence, positive thinking, develop mindfulness, stress relief, join a mindful community, nurture positive thoughts and experiences.

12-week programme

Thursdays, 2 hours a week.

Tutor: Ayesha Khan

meridiancentre@hotmail.co.uk

Time

(Thursday) 12:00 pm - 1:00 pm(GMT+00:00)