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Coffee Mornings-Mindful Therapeutic Support

thu04feb12:00 pmthu1:00 pmCoffee Mornings-Mindful Therapeutic Support12:00 pm - 1:00 pm(GMT+00:00) Event Type Fighting Fit Programme

Event Details

Meridian Centre. Coffee mornings to encourage self-esteem and confidence, positive thinking, develop mindfulness, stress relief, join a mindful community, nurture positive thoughts and experiences.

12-week programme

Thursdays, 2 hours a week.

Tutor: Ayesha Khan


(Thursday) 12:00 pm - 1:00 pm(GMT+00:00)