Roshni Ghar. Seated exercises aimed at learners with physical disabilities. Strengthen muscles and overall balance, keeping joints flexible and improve range of mobility, sessions delivered in Punjabi on WhatsApp. The
Event Details
Roshni Ghar. Seated exercises aimed at learners with physical disabilities. Strengthen muscles and overall balance, keeping joints flexible and improve range of mobility, sessions delivered in Punjabi on WhatsApp. The 24-week programme, 2 hours a week.
